Frequency Adverbs & Daily Routines
Frequency scale
| Adverbio | Frecuencia | Ejemplo |
|---|---|---|
| always | 100% | I always brush my teeth. |
| usually | 90% | I usually have breakfast. |
| often | 70% | She often reads books. |
| sometimes | 50% | We sometimes eat out. |
| rarely / seldom | 10% | He rarely watches TV. |
| never | 0% | I never smoke. |
Position in sentence
- Before the main verb: I always eat breakfast.
- After the verb "to be": She is always happy.
Frequency expressions
- every day / every week / every month / every year
- once a week / twice a month / three times a year
- on Mondays / in the morning / at night
💡 Tip: "Never" is already negative: I never smoke. (NO
I don't never smoke)